I have been a certified personal trainer since 2017 and in my time assisting people in their health management journey's I have never found a program as efficient and holistic as OPTAVIA. The first time I was on program I lost 10lbs per month until I hit my goal. My energy increased, my mental health improved, and more! This is NOT a diet but a lifestyle, as your OPTAVIA Coach, I will be your main point of support. We are part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you will soon see how this is a catalyst for bigger changes. You will discover how to incorporate simple, easy and powerful healthy habits into everything you do. Your bigger life is waiting all you need to do is take the first step!

The XM+® :

is a natural energy-boosting drink powder combining the nutrient-dense power of moringa oleifera, naturally sourced caffeine, and other botanical ingredients for long-lasting energy.†

• Natural caffeine for fast-acting and long-lasting energy

• Helps boost metabolism

• Made with shade-dried moringa leaves, seeds, and fruit

• Infused with green tea, American ginseng, and garlic

• 35 calories per serving

• No artificial flavors, colors, sweeteners, or preservatives

The Collagen:

Indulge your skin with nourishment and support from the inside out. Infused with an innovative blend of marine collagen peptides and powerful botanicals, Collagen Elixir helps illuminate the skin, and strengthens hair and nails.†

• Helps reduce the appearance of fine lines and wrinkles by improving skin elasticity with 5 grams of marine collagen peptides.†

• Maintain a more youthful appearance with increased collagen production.†

• Protect against the damaging effects of photoaging.†

• Enjoy an excellent source of vitamin C, zinc, and biotin.†

• Boast a healthy glow with a powerful beauty blend of superfoods.†

• Delight in the tastes of wild berries and hints of sweet botanicals.†

Health coaching is a confidential phone-based program that is available to you, for 15 minutes,  at no cost. Whether you want to manage stress, eat healthier, quit smoking or manage a chronic condition, coaching can help.

Simply click the get started button, fill out the intake and schedule your free consultation for health coaching!